LIFE COACHING & MENTORING

LIFE COACHING & MENTORING


At SHPT I take your mental growth just as importantly as your PHYSICAL growth- the two fall hand in hand.

Mental & Emotional Growth


While I work in partnership with my clients, my unique and holistic approach enables me to "problem solve" around what becomes for so many of my clients- deep rooted issues that have propelled them to where they initially find themselves at just before initial contact is made. It is really important for us to try and establish the "Why's?" within our journey together. Asking yourself "Why has this happened?" "Why have I allowed myself to lose control over the way I feel about myself or over what I once deemed and appreciated as something really important for myself?" "Why have I not prioritised myself enough up until now?" "Why have MY needs, desires and wishes not been fulfilled up until now?" "Why must I always reach for the biscuit tin as soon as something I can not control in my life unfolds?" Once we begin with the "WHY?" and question our existing behaviour patterns, only then can we really begin our WHOLE journey. A client once said to me "You are not like any other trainer. You make me question everything I do. You get into my head." 


That's EXACTLY what makes me "different" and unique at SHPT. I become the PERSONAL TRAINER in YOUR head. Once you have established that, that is when the whole SHPT package comes into complete fruitition.


Mentoring


Over the years I have delivered and completed a lot of work working alongside adults and young people. Working in group work,1 to 1 based work and school/college based contracts. This type of work has been extremely rewarding over the years.

I love to work with adults and young people. My youngest client is 4 years old and my oldest client to date, is 75 years young!

My work is not "gender specific". I work comfortably alongside all genders and how people may choose to present themselves as one or the other.


I compete in Muay Thai (siamboxingcampc.i.c is the additional company I jointly own) so I am only too aware of the gender barriers that exist and I am always on a mission to absolutely crush the so called gender specific ideas that sadly still exist today.

There is no "age limit" to the work I cover/deliver.

If you are an organiser of groups/clubs/events for young people/adults, please feel free to enquire about any physical activity you may have in mind.


You may well be a parent committing to home schooling and looking for a professional to step in and deliver sections of the P.E curriculum you feel less confident in delivering.


Feel free to touch base!


I hold a fully Qualified Teacher Status (QTS) qualification alongside SENCO (Special, Educational, Needs Co-Ordinator certification), along with current safeguarding policies and practices in place.


Go straight to my CONTACT PAGE at the top of the website to submit your interest/enquiry and I will look forward to discussing any ideas you may have directly with you. 

 

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