LIFE COACHING & MENTORING
At SHPT I take your mental growth just as importantly as your PHYSICAL growth- the two fall hand in hand.
Mental & Emotional Growth
While I work in partnership with my clients, my unique and holistic approach enables me to "problem solve" around what becomes for so many of my clients- deep rooted issues that have propelled them to where they initially find themselves at just before initial contact is made. It is really important for us to try and establish the "Why's?" within our journey together. Asking yourself "Why has this happened?" "Why have I allowed myself to lose control over the way I feel about myself or over what I once deemed and appreciated as something really important for myself?" "Why have I not prioritised myself enough up until now?" "Why have MY needs, desires and wishes not been fulfilled up until now?" "Why must I always reach for the biscuit tin as soon as something I can not control in my life unfolds?" Once we begin with the "WHY?" and question our existing behaviour patterns, only then can we really begin our WHOLE journey. A client once said to me "You are not like any other trainer. You make me question everything I do. You get into my head."
That's EXACTLY what makes me "different" and unique at SHPT. I become the PERSONAL TRAINER in YOUR head. Once you have established that, that is when the whole SHPT package comes into complete fruitition.
Mentoring
Over the years I have delivered and completed a lot of work working alongside adults and young people. Working in group work,1 to 1 based work and school/college based contracts. This type of work has been extremely rewarding over the years.
I love to work with adults and young people. My youngest client is 4 years old and my oldest client to date, is 75 years young!
My work is not "gender specific". I work comfortably alongside all genders and how people may choose to present themselves as one or the other.
I compete in Muay Thai (siamboxingcampc.i.c is the additional company I jointly own) so I am only too aware of the gender barriers that exist and I am always on a mission to absolutely crush the so called gender specific ideas that sadly still exist today.
There is no "age limit" to the work I cover/deliver.
If you are an organiser of groups/clubs/events for young people/adults, please feel free to enquire about any physical activity you may have in mind.
You may well be a parent committing to home schooling and looking for a professional to step in and deliver sections of the P.E curriculum you feel less confident in delivering.
Feel free to touch base!
I hold a fully Qualified Teacher Status (QTS) qualification alongside SENCO (Special, Educational, Needs Co-Ordinator certification), along with current safeguarding policies and practices in place.
Go straight to my CONTACT PAGE at the top of the website to submit your interest/enquiry and I will look forward to discussing any ideas you may have directly with you.
I absolutely LOVE these hoodies! They are so flattering and despite light in weight, will keep you warm from Spring all the way through until the Autumn season. They complement the whole range really well, with a beautiful cross back on the back- making them unique for SHPT. You can buy them in Black, Grey and White and our sizes vary from XS to XXL.
I love the "floaty vest" range. Again- another piece that is really flattering as it can be left as you see it in the photo, or you can tie both ends together to make it feel more "snug". On the days you want everything to just move freely- you can untie it and the days you want less movement- you can wrap it around you. The material is nice and light. This piece is also available in black.
My "Racer Back Collection". Another awesome item in the collection. Available in all sizes. This piece is really flattering and ideal for those hot, summer based workouts or indoor workouts whereby wearing less means we can move more! The Racer back collection is available in a number of different colours (not just the colours shown here) so please feel free to enquire if there is a specific colour you are looking for! All our items can have SHPT logos placed on them or our SIAM BOXING CAMP logos. The choice is yours!
Reversible items are great! 2 items in one! I love the quality of these vest tops. They will spark joy to your summer and winter collection! Available in Black and Electric Blue.
Our Premium Hoodie never fails to deliver and will keep you warm from the later part of Autumn, all through the winter ...leading up to Spring! Available in a number of different colours and your choice of SIAM or SHPT logos.
If there are ANY items that you would like more details on, please do not hesitate to email your enquiry directly to me .